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This app lets you calculate your Body Mass Index (BMI) and your Calorie Consumption Index (CCI). Simply enter your height, weight and age to discover your ratio of the two indicators. BMI is your body weight divided by height squared (using kg and m). ICC is the sum of internal heat produced, and calculates the metabolism of the body. Check your statistics to find your ideal weight, because being overweight or obese are risk factors related to diseases such as hypertension, heart disease and diabetes.
Just 7 intense minutes of training a day to help you get healthier. This is a fitness app with accurate illustrations, timers and commentary, with exercise sets of 30 seconds plus 10 seconds of rest. Set up your training plan and the app will provide notices and remind you when to carry out your daily exercise. Controlling your daily workout routine and exercises will be a breeze from now on with this app, with which you can constantly see your progress and check on the attainment of the goals you set for yourself
Need a little motivation to keep up with your fitness goals? How about an easy and convenient way to track your workouts? For these reasons and more, this is the app for you! Some of the main features are: Visually track your activity, choose activity type, provide calorie burn data, app keeps running in the background, keep a diary, increase motivation by recording distance, pace and calories. If your own results are not enough motivation, you can share and compare the results with your friends! What are you waiting for? Put your trainers on and get moving!
Ideal for anyone who wants to lead a healthier and more active life. It tells you your step count, distance travelled and calories burned! Great tool to help you lose or control your weight, or just review your daily routine! Keep tabs on your progress at all times and follow your daily exercise routine without any complications. Some mobiles cannot count steps if the screen is off or locked. We do our best to ensure that as many phones as possible are supported, but if you encounter this issue and the steps aren’t counted, it may be a device limitation.
Do you know how many calories you should consume a day to reach your ideal weight? With this app you can learn to manage the amount of food you eat each day so that it is effective and helps you attain your optimal weight. The Calorie Burn calculator uses scientific methods to help you succeed in losing weight and achieving other health goals. Just add your profile details and your target weight. What you need to achieve your goal is simply to follow the plan! Counting calories and losing weight has never been easier!
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