Aplikacje treningowe

Monitoruj swoje zdrowie na ekranie telefonu komórkowego: polecamy najlepsze aplikacje, które pomogą Ci zadbać o swoje zdrowie i czerpać jak najwięcej korzyści z aktywności fizycznej

1
Timer interwałów ćwiczeń
Ćwiczenia już nigdy nie będą takie same! Przedstawiamy najprostszy i najskuteczniejszy stoper do ćwiczeń! Dzięki tej aplikacji będziesz mógł zaplanować swoje ćwiczenia, wybrać muzykę, oddzielić interwały za pomocą różnych kolorów i oznaczyć każdy trening. Wibracje oznaczają, że możesz skupić swoją uwagę na ćwiczeniach przez cały czas i zobaczysz, że bardzo łatwo jest je rozróżnić podczas ich wykonywania. To świetna i łatwa w użyciu aplikacja, która pomoże ci zachować motywację i koncentrację podczas ćwiczeń. Koniec z wymówkami, by nie ćwiczyć!

see_file

2
Kalkulator spalania kalorii
Do you know how many calories you should consume a day to reach your ideal weight? With this app you can learn to manage the amount of food you eat each day so that it is effective and helps you attain your optimal weight. The Calorie Burn calculator uses scientific methods to help you succeed in losing weight and achieving other health goals. Just add your profile details and your target weight. What you need to achieve your goal is simply to follow the plan! Counting calories and losing weight has never been easier!

see_file

3
Piosenki na trening HD
The HD Workout Songs is an app that makes for the ideal training partner. Choose the exercises you want to do and put on our personalised training list. Choose between: Cobra, Jump, Push-ups, Raised Leg, Squats, Jumps, and more... To help you with your exercises, we have selected a unique music collection, prepared especially for those who want to get fit. It doesn’t matter if you are a professional athlete or just an amateur, open our app and start your training. You can do it!

see_file

4
7-minutowy trening
Just 7 intense minutes of training a day to help you get healthier. This is a fitness app with accurate illustrations, timers and commentary, with exercise sets of 30 seconds plus 10 seconds of rest. Set up your training plan and the app will provide notices and remind you when to carry out your daily exercise. Controlling your daily workout routine and exercises will be a breeze from now on with this app, with which you can constantly see your progress and check on the attainment of the goals you set for yourself

see_file

5
Krokomierz
Ideal for anyone who wants to lead a healthier and more active life. It tells you your step count, distance travelled and calories burned! Great tool to help you lose or control your weight, or just review your daily routine! Keep tabs on your progress at all times and follow your daily exercise routine without any complications. Some mobiles cannot count steps if the screen is off or locked. We do our best to ensure that as many phones as possible are supported, but if you encounter this issue and the steps aren’t counted, it may be a device limitation.

see_file

6
Licznik spożytych kalorii
Do you know how many calories you should consume a day to reach your ideal weight? Whether you’re trying to eat less sugar, lose weight through diet, or make sure you have a well-rounded diet with the right balance of macros and vitamins, we help you achieve your health objectives. With this app you can learn to manage the amount of food you eat each day so that it is effective and helps you attain your optimal weight. Counting calories and losing weight has never been so easy and above all healthy!

see_file

7
Mapa ćwiczeń – partner joggingowy
Need a little motivation to keep up with your fitness goals? How about an easy and convenient way to track your workouts? For these reasons and more, this is the app for you! Some of the main features are: Visually track your activity, choose activity type, provide calorie burn data, app keeps running in the background, keep a diary, increase motivation by recording distance, pace and calories. If your own results are not enough motivation, you can share and compare the results with your friends! What are you waiting for? Put your trainers on and get moving!

see_file

8
Kalkulator wskaźnika masy ciała
This app lets you calculate your Body Mass Index (BMI) and your Calorie Consumption Index (CCI). Simply enter your height, weight and age to discover your ratio of the two indicators. BMI is your body weight divided by height squared (using kg and m). ICC is the sum of internal heat produced, and calculates the metabolism of the body. Check your statistics to find your ideal weight, because being overweight or obese are risk factors related to diseases such as hypertension, heart disease and diabetes.

see_file

eyJwYWdfbWFpbl9mcmVlIjoiMCIsInBhZ19pZCI6IjQ0MDQ0IiwicGFnX2Jsb2NrZWRfY29udGVudCI6IjAiLCJhcHBfZmllbGRzIjp7ImlkIjoia2V5LmlkIiwiY29udGVudF90eXBlIjoia2V5LnR5cGVfaWQiLCJ0aXRsZSI6ImtleS50aXRsZSIsImRlc2NyaXB0aW9uIjoia2V5LmRlc2NyaXB0aW9uIiwiaW1hZ2UiOiJrZXkucHJldmlld19ob3Jpem9udGFsIiwiYXVkaW8iOiJrZXkudXJsX2NvbnRlbmlkbyIsInZpZGVvIjoia2V5Lmhvc3RpbmdfZXh0cmEuaG9zdGluZ19tcDQiLCJ2aWRlb19hcGkiOiJrZXkudmlkZW9fbXA0IiwiY2F0ZWdvcnkiOiJrZXkuY2F0ZWdvcnkifX0=

[X]

Wykorzystujemy własne pliki cookie i pliki cookie podmiotów trzecich w celu poprawy jakości użytkowania, personalizacji treści i analizy statystycznej dotyczącej korzystania z witryny. Użytkownik może zmienić konfigurację lub zapoznać się z Polityką dotyczącą plików cookie.
Ustawienia Cookies
Akceptuj pliki cookie
Odrzuć pliki cookie
Zapisz ustawienie